BLS 4.0 · Y845643

Apple froth with rum

All nutrient values refer to 100 g.

Energy (kilocalorie)
61 kcal
Energy (kilojoule)
257 kJ
Protein (Nx6.25)
1.5 g
Fat
0.344 g
Carbohydrate, available
10.7 g
Fibre, dietary, total
1.551 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)257 kJ/100 g2571—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)61 kcal/100 g611—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water83.7 g/100 g83.72—
Protein (Nx6.25)1.5 g/100 g1.52—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat0.344 g/100 g0.3442—
Carbohydrate, available10.7 g/100 g10.71—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1.551 g/100 g1.5512—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0.8 g/100 g0.82—
Organic acids, total0.31 g/100 g0.312—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.29 g/100 g0.292—
Vitamin A, retinol equivalents (RE)2 µg/100 g21—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)1 µg/100 g11—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g02—
Beta-carotene12 µg/100 g122—
Carotenoids, excluding beta-carotene3 µg/100 g32—
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g02—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.117 mg/100 g0.1172—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.117 mg/100 g0.1172—
Beta-tocopherol0.002 mg/100 g0.0022—
Gamma-tocopherol0.004 mg/100 g0.0042—
Delta-tocopherol0.002 mg/100 g0.0022—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K3 µg/100 g31—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)3 µg/100 g32—
Vitamin K2 (menaquinone)0 µg/100 g02—
Vitamin B1 (thiamine)0.009 mg/100 g0.0092—
Vitamin B2 (riboflavin)0.078 mg/100 g0.0782—
Niacin equivalents0.399 mg/100 g0.3991—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.066 mg/100 g0.0662—
Pantothenic acid0.1 mg/100 g0.12—
Vitamin B639 µg/100 g392—
Biotin1.4 µg/100 g1.42—
Folate equivalent4 µg/100 g41—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate4 µg/100 g42—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.04 µg/100 g0.042—
Vitamin C4.884 mg/100 g4.8842—
Salt (sodium chloride)0.1 g/100 g0.11—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium40 mg/100 g402—
Chloride46 mg/100 g462—
Potassium94 mg/100 g942—
Calcium5 mg/100 g52—
Magnesium5 mg/100 g52—
Phosphorus10 mg/100 g102—
Sulphur0 mg/100 g02—
Iron0.1 mg/100 g0.12—
Zinc0.03 mg/100 g0.032—
Iodide2 µg/100 g22—
Copper30 µg/100 g302—
Manganese40 µg/100 g402—
Fluoride0 µg/100 g02—
Chromium1 µg/100 g12—
Molybdenum1 µg/100 g12—
Acetic acid0 g/100 g02—
Citric acid0.019983 g/100 g0.0199832—
Lactic acid0 g/100 g02—
Malic acid0.29 g/100 g0.292—
Tartaric acid0 g/100 g02—
Polyols, total0.4 g/100 g0.41—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0.4 g/100 g0.42—
Xylitol0 g/100 g02—
Monosaccharides, total4.368 g/100 g4.3681—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.817 g/100 g0.8172—
Fructose3.551 g/100 g3.5512—
Galactose0 g/100 g02—
Disaccharides, total5.555 g/100 g5.5551—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose5.555 g/100 g5.5552—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total9.923 g/100 g9.9231—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.409 g/100 g0.4092—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total0.137 g/100 g0.1371—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.0072 g/100 g0.00722—
Fatty acid C14:0 (myristic acid)0.0124 g/100 g0.01242—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)0.08538 g/100 g0.085382—
Fatty acid C17:0 (margaric acid)0 g/100 g02—
Fatty acid C18:0 (stearic acid)0.02607 g/100 g0.026072—
Fatty acid C20:0 (arachidic acid)0.006 g/100 g0.0062—
Fatty acid C22:0 (behenic acid)0 g/100 g02—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total0.016 g/100 g0.0161—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.0018 g/100 g0.00182—
Fatty acid C18:1 n-7 cis (vaccenic acid)0 g/100 g02—
Fatty acid C18:1 n-9 cis (oleic acid)0.0119 g/100 g0.01192—
Fatty acid C20:1 n-9 cis (gondoic acid)0.002 g/100 g0.0022—
Fatty acid C22:1 n-9 cis (erucic acid)0 g/100 g02—
Fatty acids, polyunsaturated, total0.167 g/100 g0.1671—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.03 g/100 g0.031—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.03 g/100 g0.032—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g02—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g02—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g02—
Fatty acids, polyunsaturated, n-6 (omega-6), total0.1366 g/100 g0.13661—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.1366 g/100 g0.13662—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0 g/100 g02—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0 g/100 g02—
Fatty acids, others0 g/100 g02—
Cholesterol0 mg/100 g02—
Amino acids, essential, total0.684 g/100 g0.6841—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.094 g/100 g0.0942—
Arginine0.082 g/100 g0.0822—
Aspartic acid, including asparagine0.214 g/100 g0.2142—
Cysteine0.032 g/100 g0.0322—
Glutamic acid, including glutamine0.181 g/100 g0.1812—
Glycine0.055 g/100 g0.0552—
Histidine0.035 g/100 g0.0352—
Isoleucine0.083 g/100 g0.0832—
Leucine0.124 g/100 g0.1242—
Lysine0.106 g/100 g0.1062—
Methionine0.054 g/100 g0.0542—
Phenylalanine0.086 g/100 g0.0862—
Proline0.056 g/100 g0.0562—
Serine0.1 g/100 g0.12—
Threonine0.064 g/100 g0.0642—
Tryptophan0.02 g/100 g0.022—
Tyrosine0.056 g/100 g0.0562—
Valine0.112 g/100 g0.1122—
Nitrogen, total0.253 g/100 g0.2532—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.