BLS 4.0 · X9A6000

Frying batter unsweetened, with beer, raw

All nutrient values refer to 100 g.

Energy (kilocalorie)
204 kcal
Energy (kilojoule)
857 kJ
Protein (Nx6.25)
7.2 g
Fat
6.35 g
Carbohydrate, available
26.52 g
Fibre, dietary, total
1.95 g

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)857 kJ/100 g8571—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)204 kcal/100 g2041—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water55.2 g/100 g55.22—
Protein (Nx6.25)7.2 g/100 g7.22—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat6.35 g/100 g6.352—
Carbohydrate, available26.52 g/100 g26.521—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total1.95 g/100 g1.952—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)1.157 g/100 g1.1572—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash0.79 g/100 g0.792—
Vitamin A, retinol equivalents (RE)68 µg/100 g681—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)68 µg/100 g681—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol67 µg/100 g672—
Beta-carotene8 µg/100 g82—
Carotenoids, excluding beta-carotene0.1 µg/100 g0.12—
Vitamin D1 µg/100 g11—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)1 µg/100 g12—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)1.178 mg/100 g1.1782—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol1.178 mg/100 g1.1782—
Beta-tocopherol0.04 mg/100 g0.042—
Gamma-tocopherol1.11 mg/100 g1.112—
Delta-tocopherol0.1 mg/100 g0.12—
Alpha-tocotrienol0.015 mg/100 g0.0152—
Vitamin K9 µg/100 g91—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)4 µg/100 g42—
Vitamin K2 (menaquinone)5 µg/100 g52—
Vitamin B1 (thiamine)0.062 mg/100 g0.0622—
Vitamin B2 (riboflavin)0.151 mg/100 g0.1512—
Niacin equivalents2.12 mg/100 g2.121—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin0.65 mg/100 g0.652—
Pantothenic acid0.6 mg/100 g0.62—
Vitamin B665 µg/100 g652—
Biotin8 µg/100 g82—
Folate equivalent23 µg/100 g231—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate23 µg/100 g232—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.86 µg/100 g0.862—
Vitamin C0.051 mg/100 g0.0512—
Salt (sodium chloride)0.388 g/100 g0.3881—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium155 mg/100 g1552—
Chloride247 mg/100 g2472—
Potassium109 mg/100 g1092—
Calcium21 mg/100 g212—
Magnesium12 mg/100 g122—
Phosphorus95 mg/100 g952—
Sulphur48 mg/100 g482—
Iron0.859 mg/100 g0.8592—
Zinc0.571 mg/100 g0.5712—
Iodide13 µg/100 g132—
Copper60 µg/100 g602—
Manganese156 µg/100 g1562—
Fluoride0 µg/100 g02—
Chromium0 µg/100 g02—
Molybdenum0 µg/100 g02—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0.13 g/100 g0.131—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.119 g/100 g0.1192—
Fructose0.011 g/100 g0.0112—
Galactose0 g/100 g02—
Disaccharides, total0.131 g/100 g0.1311—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.036 g/100 g0.0362—
Maltose0.095 g/100 g0.0952—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0.261 g/100 g0.2611—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)26.26 g/100 g26.262—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total1.09 g/100 g1.091—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0 g/100 g02—
Fatty acid C14:0 (myristic acid)0.01 g/100 g0.012—
Fatty acid C15:0 (pentadecylic acid)0 g/100 g02—
Fatty acid C16:0 (palmitic acid)0.78 g/100 g0.782—
Fatty acid C17:0 (margaric acid)0.01 g/100 g0.012—
Fatty acid C18:0 (stearic acid)0.26 g/100 g0.262—
Fatty acid C20:0 (arachidic acid)0.02 g/100 g0.022—
Fatty acid C22:0 (behenic acid)0.01 g/100 g0.012—
Fatty acid C24:0 (lignoceric acid)0 g/100 g02—
Fatty acids, monounsaturated, total2.9 g/100 g2.91—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.08 g/100 g0.082—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.06 g/100 g0.062—
Fatty acid C18:1 n-9 cis (oleic acid)2.71 g/100 g2.712—
Fatty acid C20:1 n-9 cis (gondoic acid)0.04 g/100 g0.042—
Fatty acid C22:1 n-9 cis (erucic acid)0.01 g/100 g0.012—
Fatty acids, polyunsaturated, total1.45 g/100 g1.451—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.31 g/100 g0.311—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.28 g/100 g0.282—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.004 g/100 g0.0042—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g02—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.003 g/100 g0.0032—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.02 g/100 g0.022—
Fatty acids, polyunsaturated, n-6 (omega-6), total1.14 g/100 g1.141—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.09 g/100 g1.092—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.003 g/100 g0.0032—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0 g/100 g02—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g02—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.003 g/100 g0.0032—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.044 g/100 g0.0442—
Fatty acids, others0.16 g/100 g0.162—
Cholesterol123 mg/100 g1232—
Amino acids, essential, total2.749 g/100 g2.7491—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine0.322 g/100 g0.3222—
Arginine0.367 g/100 g0.3672—
Aspartic acid, including asparagine0.519 g/100 g0.5192—
Cysteine0.162 g/100 g0.1622—
Glutamic acid, including glutamine1.81 g/100 g1.812—
Glycine0.266 g/100 g0.2662—
Histidine0.172 g/100 g0.1722—
Isoleucine0.334 g/100 g0.3342—
Leucine0.568 g/100 g0.5682—
Lysine0.345 g/100 g0.3452—
Methionine0.183 g/100 g0.1832—
Phenylalanine0.376 g/100 g0.3762—
Proline0.624 g/100 g0.6242—
Serine0.458 g/100 g0.4582—
Threonine0.27 g/100 g0.272—
Tryptophan0.088 g/100 g0.0882—
Tyrosine0.254 g/100 g0.2542—
Valine0.413 g/100 g0.4132—
Nitrogen, total1.2 g/100 g1.22—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.