BLS 4.0 · W183000

Bauernbratwurst sausage raw, small, firm

All nutrient values refer to 100 g.

Energy (kilocalorie)
281 kcal
Energy (kilojoule)
1,166 kJ
Protein (Nx6.25)
19.24 g
Fat
22.58 g
Carbohydrate, available
0.15 g
Fibre, dietary, total
0.08 g
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Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)1,166 kJ/100 g11661—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)281 kcal/100 g2811—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water54.5 g/100 g54.52—
Protein (Nx6.25)19.24 g/100 g19.242—PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat22.58 g/100 g22.582—
Carbohydrate, available0.15 g/100 g0.151—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total0.08 g/100 g0.082—FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g02—
Organic acids, total0 g/100 g02—OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash3.5 g/100 g3.52—
Vitamin A, retinol equivalents (RE)12 µg/100 g121—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)12 µg/100 g121—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol11.6 µg/100 g11.62—
Beta-carotene2 µg/100 g22—
Carotenoids, excluding beta-carotene0 µg/100 g02—
Vitamin D0.34 µg/100 g0.341—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0.34 µg/100 g0.342—
Vitamin D2 (ergocalciferol)0 µg/100 g02—
Vitamin E (alpha-tocopherol)0.74 mg/100 g0.742—VITE[mg] = TOCPHA[mg]
Alpha-tocopherol0.74 mg/100 g0.742—
Beta-tocopherol0.11 mg/100 g0.112—
Gamma-tocopherol0.14 mg/100 g0.142—
Delta-tocopherol0.11 mg/100 g0.112—
Alpha-tocotrienol0 mg/100 g02—
Vitamin K21.72 µg/100 g21.721—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)0.966 µg/100 g0.9662—
Vitamin K2 (menaquinone)20.75 µg/100 g20.752—
Vitamin B1 (thiamine)0.557 mg/100 g0.5572—
Vitamin B2 (riboflavin)0.104 mg/100 g0.1042—
Niacin equivalents14.72 mg/100 g14.721—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin10.76 mg/100 g10.762—
Pantothenic acid0.33 mg/100 g0.332—
Vitamin B6414 µg/100 g4142—
Biotin0.97 µg/100 g0.972—
Folate equivalent0.5 µg/100 g0.51—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate0.5 µg/100 g0.52—
Folic acid, synthetic0 µg/100 g02—
Vitamin B12 (cobalamin)0.39 µg/100 g0.392—
Vitamin C0 mg/100 g02—
Salt (sodium chloride)2.5 g/100 g2.51—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium1,000 mg/100 g10002—
Chloride1,400 mg/100 g14002—
Potassium350.5 mg/100 g350.52—
Calcium6.5 mg/100 g6.52—
Magnesium20.6 mg/100 g20.62—
Phosphorus175.7 mg/100 g175.72—
Sulphur0 mg/100 g02—
Iron0.79 mg/100 g0.792—
Zinc2.06 mg/100 g2.062—
Iodide0.24 µg/100 g0.242—
Copper59.6 µg/100 g59.62—
Manganese26.6 µg/100 g26.62—
Fluoride0.1 µg/100 g0.12—
Chromium0.2 µg/100 g0.22—
Molybdenum0.2 µg/100 g0.22—
Acetic acid0 g/100 g02—
Citric acid0 g/100 g02—
Lactic acid0 g/100 g02—
Malic acid0 g/100 g02—
Tartaric acid0 g/100 g02—
Polyols, total0 g/100 g01—POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol0 g/100 g02—
Sorbitol0 g/100 g02—
Xylitol0 g/100 g02—
Monosaccharides, total0 g/100 g01—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0 g/100 g02—
Fructose0 g/100 g02—
Galactose0 g/100 g02—
Disaccharides, total0 g/100 g01—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0 g/100 g02—
Maltose0 g/100 g02—
Lactose0 g/100 g02—
Sugars (mono- and disaccharides), total0 g/100 g01—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)0.15 g/100 g0.152—
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total8.54 g/100 g8.541—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g02—
Fatty acid C6:0 (caproic acid)0 g/100 g02—
Fatty acid C8:0 (caprylic acid)0 g/100 g02—
Fatty acid C10:0 (capric acid)0 g/100 g02—
Fatty acid C12:0 (lauric acid)0.02 g/100 g0.022—
Fatty acid C14:0 (myristic acid)0.263 g/100 g0.2632—
Fatty acid C15:0 (pentadecylic acid)0.008 g/100 g0.0082—
Fatty acid C16:0 (palmitic acid)4.83 g/100 g4.832—
Fatty acid C17:0 (margaric acid)0.054 g/100 g0.0542—
Fatty acid C18:0 (stearic acid)3.311 g/100 g3.3112—
Fatty acid C20:0 (arachidic acid)0.044 g/100 g0.0442—
Fatty acid C22:0 (behenic acid)0.005 g/100 g0.0052—
Fatty acid C24:0 (lignoceric acid)0.007 g/100 g0.0072—
Fatty acids, monounsaturated, total7.5 g/100 g7.51—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g02—
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.447 g/100 g0.4472—
Fatty acid C18:1 n-7 cis (vaccenic acid)0.528 g/100 g0.5282—
Fatty acid C18:1 n-9 cis (oleic acid)6.36 g/100 g6.362—
Fatty acid C20:1 n-9 cis (gondoic acid)0.16 g/100 g0.162—
Fatty acid C22:1 n-9 cis (erucic acid)0.007 g/100 g0.0072—
Fatty acids, polyunsaturated, total2.69 g/100 g2.691—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.22 g/100 g0.221—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.18 g/100 g0.182—
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.007 g/100 g0.0072—
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.007 g/100 g0.0072—
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.024 g/100 g0.0242—
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.005 g/100 g0.0052—
Fatty acids, polyunsaturated, n-6 (omega-6), total2.46 g/100 g2.461—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)2.313 g/100 g2.3132—
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01 g/100 g0.012—
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.007 g/100 g0.0072—
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.007 g/100 g0.0072—
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.11 g/100 g0.112—
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.02 g/100 g0.022—
Fatty acids, others1.37 g/100 g1.372—
Cholesterol73.37 mg/100 g73.372—
Amino acids, essential, total10.30434 g/100 g10.304341—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.35572 g/100 g1.355722—
Arginine2.06119 g/100 g2.061192—
Aspartic acid, including asparagine1.94092 g/100 g1.940922—
Cysteine0.3345 g/100 g0.33452—
Glutamic acid, including glutamine3.55117 g/100 g3.551172—
Glycine1.36927 g/100 g1.369272—
Histidine0.96049 g/100 g0.960492—
Isoleucine1.10889 g/100 g1.108892—
Leucine1.86499 g/100 g1.864992—
Lysine1.11425 g/100 g1.114252—
Methionine0.96081 g/100 g0.960812—
Phenylalanine1.73713 g/100 g1.737132—
Proline1.11648 g/100 g1.116482—
Serine1.05599 g/100 g1.055992—
Threonine1.11718 g/100 g1.117182—
Tryptophan0.23762 g/100 g0.237622—
Tyrosine1.03789 g/100 g1.037892—
Valine1.20298 g/100 g1.202982—
Nitrogen, total3.08 g/100 g3.082—
Data source · Reference

Data source

  1. Formelberechnung
  2. Rezeptberechnung

Reference

    Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.