BLS 4.0 · R231000

Basil dried

All nutrient values refer to 100 g.

Energy (kilocalorie)
211 kcal
Energy (kilojoule)
872 kJ
Protein (Nx6.25)
23 g
Fat
4.07 g
Carbohydrate, available
1.71 g
Fibre, dietary, total
37.7 g
Open in nutrient finder Compare with other foods

Complete nutrient values

138 of 138 nutrients · per 100 g

All nutrient values refer to 100 g.
NutrientValueOriginal valueData sourceReferenceBLS calculation
Energy (kilojoule)872 kJ/100 g8721—ENERCJ[kJ] = 17*PROT625[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 13*OA[g] + 10*POLYL[g] + 8*OLSAC[g] + 8*FIBT[g]immer berechnet / always calculated
Energy (kilocalorie)211 kcal/100 g2111—ENERCC[kcal] = 4*PROT625[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 3*OA[g] + 2.4*POLYL[g] + 2*OLSAC[g] + 2*FIBT[g]immer berechnet / always calculated
Water10.4 g/100 g10.421
Protein (Nx6.25)23 g/100 g2322PROT625[g]=NT[g]*6.25teilweise berechnet / partially calculated
Fat4.07 g/100 g4.0721
Carbohydrate, available1.71 g/100 g1.711—CHO[g] = SUGAR[g] + STARCH[g] + OLSAC[g] + POLYL[g]immer berechnet / always calculated
Fibre, dietary, total37.7 g/100 g37.721FIBT[g]=FIBHMW[g]+FIBLMW[g] OR FIBT[g]=FIBINS[g]+FIBSOL[g]+FIBLMWteilweise berechnet / partially calculated
Alcohol (Ethanol)0 g/100 g03—
Organic acids, total— g/100 g-——OA[g]=MALAC[g]+ACEAC[g]+LACAC[g]+TARAC[g]+CITAC[g]teilweise berechnet / partially calculated
Ash14.8 g/100 g14.821
Vitamin A, retinol equivalents (RE)74 µg/100 g741—VITA[µg]= RETOL[µg] + 1/6*CARTB[µg]+ 1/12*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Vitamin A, retinol activity equivalents (RAE)37 µg/100 g371—VITAA[µg]= RETOL[µg] + 1/12*CARTB[µg]+ 1/24*(CAROTPAXB[µg])teilweise berechnet / partially calculated
Retinol0 µg/100 g03—
Beta-carotene378 µg/100 g37821
Carotenoids, excluding beta-carotene137 µg/100 g13722
Vitamin D0 µg/100 g01—VITD[µg]=ERGCAL[µg]+CHOCAL[µg]teilweise berechnet / partially calculated
Vitamin D3 (cholecalciferol)0 µg/100 g03—
Vitamin D2 (ergocalciferol)0 µg/100 g03—
Vitamin E (alpha-tocopherol)10.7 mg/100 g10.722VITE[mg] = TOCPHA[mg]
Alpha-tocopherol10.7 mg/100 g10.721
Beta-tocopherol0 mg/100 g021
Gamma-tocopherol0.77 mg/100 g0.7721
Delta-tocopherol0 mg/100 g021
Alpha-tocotrienol0 mg/100 g021
Vitamin K1,710 µg/100 g17101—VITK[µg] = VITK1[µg] + VITK2[µg]teilweise berechnet / partially calculated
Vitamin K1 (phylloquinone)1,710 µg/100 g171021
Vitamin K2 (menaquinone)0 µg/100 g03—
Vitamin B1 (thiamine)0.08 mg/100 g0.0821
Vitamin B2 (riboflavin)1.2 mg/100 g1.221
Niacin equivalents9.2 mg/100 g9.21—NIAEQ[mg]=NIA[mg]+TRP[g]*1000/60immer berechnet / always calculated
Niacin4.9 mg/100 g4.921
Pantothenic acid0.838 mg/100 g0.83821
Vitamin B61,340 µg/100 g134021
Biotin— µg/100 g-——
Folate equivalent310 µg/100 g3101—FOL[µg] = FOLFD[µg] + 1.7*FOLAC[µg]immer berechnet / always calculated
Folate310 µg/100 g31021
Folic acid, synthetic0 µg/100 g021
Vitamin B12 (cobalamin)0 µg/100 g021
Vitamin C0.8 mg/100 g0.821
Salt (sodium chloride)0.19 g/100 g0.191—NACL[g] = NA[g]*2.5immer berechnet / always calculated
Sodium76 mg/100 g7621
Chloride— mg/100 g-——
Potassium2,630 mg/100 g263021
Calcium2,240 mg/100 g224021
Magnesium711 mg/100 g71121
Phosphorus274 mg/100 g27421
Sulphur— mg/100 g-——
Iron89.8 mg/100 g89.821
Zinc7.1 mg/100 g7.121
Iodide— µg/100 g-——
Copper2,100 µg/100 g210021
Manganese9,800 µg/100 g980021
Fluoride— µg/100 g-——
Chromium— µg/100 g-——
Molybdenum— µg/100 g-——
Acetic acid— g/100 g-——
Citric acid— g/100 g-——
Lactic acid— g/100 g-——
Malic acid— g/100 g-——
Tartaric acid— g/100 g-——
Polyols, total— g/100 g-——POLYL[g]=MANTL[g]+SORTL[g]+XYLTL[g]immer berechnet / always calculated
Mannitol— g/100 g-——
Sorbitol— g/100 g-——
Xylitol— g/100 g-——
Monosaccharides, total1.69 g/100 g1.691—MNSAC[g] = FRUS[g] + GALS[g] + GLUS[g]immer berechnet / always calculated
Glucose0.75 g/100 g0.7521
Fructose0.75 g/100 g0.7521
Galactose0.19 g/100 g0.1921
Disaccharides, total0.02 g/100 g0.021—DISAC[g] = LACS[g] + MALS[g] + SUCS[g]immer berechnet / always calculated
Sucrose0.02 g/100 g0.0221
Maltose0 g/100 g021
Lactose0 g/100 g021
Sugars (mono- and disaccharides), total1.71 g/100 g1.711—SUGAR[g]=MNSAC[g]+DISAC[g]immer berechnet / always calculated
Oligosaccharides, available— g/100 g-——
Starch (starch, glycogen, dextrins)— g/100 g-——
Fibre, low molecular weight— g/100 g-——
Fibre, high molecular weight— g/100 g-——FIBHMW[g]=FIBHMWS[g]+FIBHMWI[g] OR FIBHMW[g]=FIBINS[g]+FIBSOL[g]teilweise berechnet / partially calculated
Fibre, water-insoluble— g/100 g-——
Fibre, water-soluble— g/100 g-——
Fibre, high molecular weight, water-soluble— g/100 g-——
Fibre, high molecular weight, water-insoluble— g/100 g-——
Fatty acids, saturated, total2.17 g/100 g2.171—FASAT[g]=F4:0[g]+F6:0[g]+F8:0[g]+F10:0[g]+F12:0[g]+F14:0[g]+F15:0[g]+F16:0[g]+F17:0[g]+F18:0[g]+F20:0[g]+F22:0[g]+F24:0[g]immer berechnet / always calculated
Fatty acid C4:0 (butyric acid)0 g/100 g021
Fatty acid C6:0 (caproic acid)0 g/100 g021
Fatty acid C8:0 (caprylic acid)0 g/100 g021
Fatty acid C10:0 (capric acid)0 g/100 g021
Fatty acid C12:0 (lauric acid)0 g/100 g021
Fatty acid C14:0 (myristic acid)0.046 g/100 g0.04621
Fatty acid C15:0 (pentadecylic acid)0 g/100 g021
Fatty acid C16:0 (palmitic acid)1.04 g/100 g1.0421
Fatty acid C17:0 (margaric acid)0 g/100 g021
Fatty acid C18:0 (stearic acid)1.08 g/100 g1.0821
Fatty acid C20:0 (arachidic acid)0 g/100 g021
Fatty acid C22:0 (behenic acid)0 g/100 g021
Fatty acid C24:0 (lignoceric acid)0 g/100 g021
Fatty acids, monounsaturated, total1.07 g/100 g1.071—FAMS[g]=F14:1CN5[g]+F16:1CN7[g]+F18:1CN7[g]+F18:1CN9[g]+F20:1CN9[g]+F22:1CN9[g]immer berechnet / always calculated
Fatty acid C14:1 n-5 cis (myristoleic acid)0 g/100 g021
Fatty acid C16:1 n-7 cis (palmitoleic acid)— g/100 g-——
Fatty acid C18:1 n-7 cis (vaccenic acid)— g/100 g-——
Fatty acid C18:1 n-9 cis (oleic acid)1.07 g/100 g1.0721
Fatty acid C20:1 n-9 cis (gondoic acid)0 g/100 g021
Fatty acid C22:1 n-9 cis (erucic acid)— g/100 g-——
Fatty acids, polyunsaturated, total0.3 g/100 g0.31—FAPU[g]=F18:2C9T11[g]+F18:2CN6[g]+F20:2CN6[g]+F18:3CN3[g]+F18:3CN6[g]+F20:3CN6[g]+F18:4CN3[g]+F20:4CN6[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acids, polyunsaturated, n-3 (omega-3), total0.296 g/100 g0.2961—FAPUN3[g]=F18:3CN3[g]+F18:4CN3[g]+F20:5CN3[g]+F22:5CN3[g]+F22:6CN3[g]immer berechnet / always calculated
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.296 g/100 g0.29621
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0 g/100 g021
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0 g/100 g021
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0 g/100 g021
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0 g/100 g021
Fatty acids, polyunsaturated, n-6 (omega-6), total0.004 g/100 g0.0041—FAPUN6[g]=F18:2CN6[g]+F18:3CN6[g]+F20:2CN6[g]+F20:3CN6[g]+F20:4CN6[g]immer berechnet / always calculated
Fatty acid C18:2 n-6 cis,cis (linoleic acid)— g/100 g-——
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)— g/100 g-——
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.004 g/100 g0.00421
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0 g/100 g021
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0 g/100 g021
Fatty acid C20:4 n-6 all-cis (arachidonic acid)— g/100 g-——
Fatty acids, others— g/100 g-——
Cholesterol0 mg/100 g021
Amino acids, essential, total8.55 g/100 g8.551—AAE9[g] = ILE[g] + LEU[g] + LYS[g] + MET[g] + PHE[g] + THR[g] + TRP[g] + VAL[g]+HIS[g]immer berechnet / always calculated
Alanine1.18 g/100 g1.1821
Arginine1.23 g/100 g1.2321
Aspartic acid, including asparagine3.02 g/100 g3.0221
Cysteine0.19 g/100 g0.1921
Glutamic acid, including glutamine2.57 g/100 g2.5721
Glycine1.25 g/100 g1.2521
Histidine0.45 g/100 g0.4521
Isoleucine1.06 g/100 g1.0621
Leucine1.85 g/100 g1.8521
Lysine1.15 g/100 g1.1521
Methionine0.32 g/100 g0.3221
Phenylalanine1.25 g/100 g1.2521
Proline2.7 g/100 g2.721
Serine0.53 g/100 g0.5321
Threonine0.76 g/100 g0.7621
Tryptophan0.26 g/100 g0.2621
Tyrosine0.75 g/100 g0.7521
Valine1.45 g/100 g1.4521
Nitrogen, total4 g/100 g422
Data source · Reference

Data source

  1. Formelberechnung
  2. Nährstoffdatenbank
  3. Logische Null

Reference

  1. US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019
  2. Converted value from: US Department of Agriculture, Agricultural Research Service; USDA National Nutrient Database for Standard Reference, Legacy Release; 2019

Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0. Karlsruhe.